| The film "Better Brain Health: We Are What We Eat" explores the connection between our diet and our brain health. It begins by discussing the rise of chronic diseases such as Alzheimer's and dementia, and how these are linked to a poor diet. The film then delves into the science behind how different foods affect our brain function, including the role of nutrients and gut bacteria. It also highlights the importance of a balanced and diverse diet, as well as the benefits of incorporating certain foods like fruits | |
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Rating: 7.1 Year: 2019 Duration: 53 min |
Views: 22 Categories: Documentary |
