The Mindfulness Movement is a documentary film that explores the growing popularity of mindfulness practices in today's society. The film showcases interviews with experts and individuals who have experienced the benefits of incorporating mindfulness into their daily lives. It delves into the origins of mindfulness, its connection to traditional meditation practices, and its impact on our mental and physical well-being. The film also highlights how mindfulness is being used in diverse settings such as schools, workplaces, and even prisons. Through personal stories and scientific research, the | |
Rating: 6.9 Year: 2020 Duration: 101 min |
Views: 22 Categories: Documentary |