| Is Mindfulness Right for You? is a thought-provoking documentary that explores the practice of mindfulness and its potential benefits for individuals. The film follows the journey of several people who are struggling with different challenges in their lives, such as stress, anxiety, and depression. They are introduced to the concept of mindfulness, which is the state of being aware and present in the moment without judgment. Through interviews with experts and personal experiences, the film delves into the science behind mindfulness and how it can | |
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Rating: 6.6 Year: 2021 Duration: 81 min |
Views: 17 Categories: Documentary |
